Yoga Retreat
The Bayview Garden B&B will host its first Yoga Retreat in Sandspit, BC from Friday, January 27th to Sunday, January 29th, 2017.
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Accommodation will be offered at The Bayview Garden B&B. Classes will be held at the Sandspit Community Hall, and outdoor activities will be in the forests, beaches and trails around Sandspit.
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Nutritious and energizing vegetarian meals will be served to the retreat participants.
We are delighted to welcome Meghan Cross as our yoga instructor for that special event.
Nomadic by nature and inspired by movement, Meghan unintentionally found the practice of yoga in 2011. After a year of intense practice, she sought to deepen her knowledge and understanding of yoga by completing her 200hr YTT with Shakti Mhi at Prana Yoga Teacher’s College. Although it came as a bit of a surprise, teaching seemed to be the logical next step and began to flow naturally for her after that. Meghan's teaching style integrates the physical, emotional, energetic and spiritual aspects of the practice allowing students to find stillness through a moving meditation. She considers yoga poetry for the body and invites you to come and explore the depths of your Self through breath and shape making.
For more information and for bookings: yogasandspit@gmail.com